It’s no secret that us Canadians are known for our maple syrup, and I’m not going to lie, that’s a badge I’m happy to wear with pride. I’m like buddy the elf when it comes to the stuff – no dish is safe from me and my maple ways. But with Thanksgiving coming up for so many of you, I thought I’d share my very favourite way to use the delectable ingredient. These maple glazed carrots are hands down my favourite, and I highly recommend a double batch if you do try them.
Maple Glazed Carrots
2018-11-06 05:21:52
Serves 6
Prep Time
10 min
Cook Time
30 min
Nutrition Facts
Serving Size
124g
Servings
6
Amount Per Serving
Calories 112
Calories from Fat 56
% Daily Value *
Total Fat 6g
10%
Saturated Fat 3g
14%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 10mg
3%
Sodium 105mg
4%
Total Carbohydrates 14g
5%
Dietary Fiber 3g
13%
Sugars 8g
Protein 1g
Vitamin A
381%
Vitamin C
11%
Calcium
4%
Iron
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
- 1 1/2 lbs carrots
- 1 tbsp olive oil
- 2 tbsp butter
- 2 tbsp maple syrup
- 2 tsp fresh rosemary, finely chopped
- 1 small clove garlic, finely chopped
- Sea salt & pepper to taste
Instructions
- Preheat the oven to 400°F.
- In a small bowl, mix olive oil, garlic, and a pinch of salt.
- Wash the carrots, then toss them in olive oil mixture until fully coated and place in a single layer in a baking sheet or pan.
- Roast in the oven for 30-35 minutes, until carrots are tender.
- In a small saucepan, melt the butter over medium-low heat. Add maple syrup, salt, pepper, and chopped rosemary and mix together.
- Pour the maple glaze over the carrots and lightly toss the carrots until they are coated.
- Garnish with rosemary sprigs and serve!
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This looks really good, the addition of rosemary seems to make it quite special
It really does up the ante!