Apple Almond Muffins

A few weekends ago we headed to the apple orchard to stock up on this year’s bounty. We may have been a little overzealous as we returned home with way more than our fair share of fall fruit. It’s been a veritable bakefest over here as I’ve tried my hand at everything I could think of involving apples as not to waste the precious pickings. Apple raspberry fritters, apple cinnamon sauce, apple crisp – we’ve done it all. But the winner by far? These simple apple almond muffins.

Apple Almond Muffins

2016-09-23 16:37:47

Serves 12

A grab and go breakfast alternative

Write a review

Save Recipe

Print

Prep Time

5 min

Cook Time

25 min

Prep Time

5 min

Cook Time

25 min

266 calories

41 g

17 g

10 g

6 g

1 g

126 g

214 g

23 g

0 g

8 g

Nutrition Facts

Serving Size

126g

Servings

12

Amount Per Serving

Calories 266

Calories from Fat 86

% Daily Value *

Total Fat 10g

16%

Saturated Fat 1g

7%

Trans Fat 0g

Polyunsaturated Fat 2g

Monounsaturated Fat 6g

Cholesterol 17mg

6%

Sodium 214mg

9%

Total Carbohydrates 41g

14%

Dietary Fiber 3g

11%

Sugars 23g

Protein 6g

Vitamin A

2%

Vitamin C

3%

Calcium

11%

Iron

5%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Does this look wrong?

Ingredients

1. 1⁄2 cup almond flour
2. 1 cup all-purpose whole wheat flour
3. 1⁄2 cup granulated sugar
4. 2 tsp. baking powder
5. 1⁄4 tsp. salt
6. 2 tsp. ground cinnamon
7. 1⁄2 tsp. ground cardamom
8. 1/2 tsp. ground nutmeg
9. 1⁄2 cup milk
10. 1 large egg
11. 1⁄3 cup applesauce
12. 1 medium apple, finely chopped
13. 1⁄3 cup almonds, finely chopped
14. 1 medium apple, sliced thinly

Instructions

1. Preheat oven to 350. Grease or line your muffin tin.
2. In a medium bowl, whisk together your flours, sugar, baking powder, salt, and spices.
3. In a small bowl, whisk together the milk and egg - add the applesauce and mix to combine.
4. Pour the wet ingredients into the dry, add the chopped apples, nuts and stir to combine.
5. Fill muffin tins 3/4 of the way full. Top with a sliced apple and bake for 20-25 until golden brown and cooked through.

Adapted from Food

beta

calories

266

fat

10g

protein

6g

carbs

41g

more

Adapted from Food

Lark & Linen Interior Design and Lifestyle Blog https://jacquelynclark.com/