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Jun 26

Avocado & Chickpea Salad

avocado-chickpea-salad

Working from home means that I’m constantly within arms reach of anything and everything to be found in my fridge, and not a soul in sight to judge me. More often than not, this is a very good thing. But it also means I have to be extra careful and keep my finger on any bad habbits (read: toasty, melty grilled cheese for lunch each and every day). With summer here in full force, and all those delicious fruits and veggies just ripe for the picking, I find whipping up simple summer salads in abundance is key. And when Crazy Style Love introduced me to this fresh avocado chickpea salad (via Instagram no less!) I could have just kissed her square on the mouth. It’s incredibly easy to whip together, chock full of vitamins and nutrients, keeps me full well until dinner, and tastes delicious to boot. 

chickpea-salad_3 chickpea-salad

Grab the recipe after the jump!

Avocado & Chickpea Salad
Serves 5
A simple, healthy summer salad
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Prep Time
5 min
Prep Time
5 min
244 calories
31 g
7 g
11 g
10 g
2 g
175 g
388 g
1 g
0 g
7 g
Nutrition Facts
Serving Size
175g
Servings
5
Amount Per Serving
Calories 244
Calories from Fat 89
% Daily Value *
Total Fat 11g
16%
Saturated Fat 2g
11%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 5g
Cholesterol 7mg
2%
Sodium 388mg
16%
Total Carbohydrates 31g
10%
Dietary Fiber 3g
13%
Sugars 1g
Protein 10g
Vitamin A
3%
Vitamin C
14%
Calcium
10%
Iron
9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 28 oz. can of chickpeas, rinsed and drained
  2. 1 avocado, sliced
  3. 1/4 cup feta
  4. 2 Tbsp. cilantro, chopped
  5. 1 Tbsp. balsamic vinegar
  6. The juice of 1 lime
  7. Salt and pepper to taste
Instructions
  1. Place the chickpea, avocado, feta and cilantro in a bowl and mix.
  2. Pour in vinegar and lime juice
  3. Add salt and pepper to taste
  4. Enjoy!
Notes
  1. Though this can be eaten right away, it tastes better after a day or so when the ingredients have really muddled together!
beta
calories
244
fat
11g
protein
10g
carbs
31g
more
Lark & Linen Interior Design and Lifestyle Blog https://jacquelynclark.com/

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