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Jun 16

Coconut Pineapple Cups

The latest recipe, brought to you by the crazy talented ladies over at Lauren Kelp.

coconut pineapple cupsPineapple drinks get kind of a bad rap & it’s just not fair. Howdy friends, Lauren here from LaurenKelp.com & today I am hoping to make the case for cool pineapple drinks. Can you imagine having a fun barbeque or backyard bash & serving your guests these Coconut Pineapple Cups? How fun!

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Coconut Pineapple Cups
Serves 1
Summer in a glass! Um, I mean, pineapple
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Prep Time
5 min
Total Time
5 min
Prep Time
5 min
Total Time
5 min
885 calories
145 g
0 g
7 g
7 g
6 g
1176 g
71 g
109 g
0 g
0 g
Nutrition Facts
Serving Size
1176g
Servings
1
Amount Per Serving
Calories 885
Calories from Fat 60
% Daily Value *
Total Fat 7g
11%
Saturated Fat 6g
29%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 71mg
3%
Total Carbohydrates 145g
48%
Dietary Fiber 18g
72%
Sugars 109g
Protein 7g
Vitamin A
16%
Vitamin C
837%
Calcium
17%
Iron
18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 large pineapple
  2. 1/4 cup of shredded coconut (for garnish)
  3. 1 large orange (for ¼ cup of freshly squeezed orange juice)
  4. ¼ cup of coconut rum
  5. 1 – 2 shots of dark rum
Instructions
  1. Cut off the top of your pineapple (about two inches from the top) and set aside. Cut a circle around the inside of your pineapple, leaving about half an inch between your circle and the outside of the pineapple. Use an ice cream scoop or a large spoon & scoop out the inside, setting aside the excess pineapple.
  2. PROTIP:Depending on how ripe your pineapple is it can be difficult to scoop out. If it is a little tough, cut your circle into 6 slices to get some leverage for your scoops.
  3. Blend about a half a cup of pineapple scoops until it’s a nice puree.
  4. Add the ½ cup of pineapple puree, 1/4 cup of freshly squeezed orange juice, and rums into a cocktail shaker & shake for about 15-20 seconds.
  5. Fill your pineapple cup with a handful of ice, strain cocktail shaker into pineapple cup, & garnish with some coconut flakes. 6.Serve, sip, repeat!
Adapted from Lauren Kelp
beta
calories
885
fat
7g
protein
7g
carbs
145g
more
Adapted from Lauren Kelp
Lark & Linen Interior Design and Lifestyle Blog https://jacquelynclark.com/

Styling & Photography: Lauren Kelp

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