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Jun 29

Healthy Honey Lavender Popsicles

honey lavender popsiclesI’m a big believe in quality over quantity, and if I’m going to indulge in a dessert of some variety, low-calorie is not what I’m after. But whoever said you can’t have your cake and eat it too was sorely mistaken when it comes to Broma Bakery’s honey lavender popsicles…  At just 67 calories a piece they’ll go easy on your summer bod, and you’ll never even know you were making any sort of sacrifice in the dessert eating category. 

honey lavender popsicles honey lavender popsicles honey lavender popsicles

Honey Lavender Popsicles
Serves 9
At 67 calories each you can indulge without overdoing it
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Prep Time
1 min
Cook Time
5 min
Prep Time
1 min
Cook Time
5 min
73 calories
13 g
7 g
2 g
2 g
1 g
74 g
28 g
13 g
0 g
1 g
Nutrition Facts
Serving Size
74g
Servings
9
Amount Per Serving
Calories 73
Calories from Fat 18
% Daily Value *
Total Fat 2g
3%
Saturated Fat 1g
6%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 7mg
2%
Sodium 28mg
1%
Total Carbohydrates 13g
4%
Dietary Fiber 0g
0%
Sugars 13g
Protein 2g
Vitamin A
1%
Vitamin C
0%
Calcium
7%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. ¾ cup whole milk
  2. 5 Tbsp. honey
  3. 2 Tbsp. dried lavender flowers
  4. 1½ cups plain greek yogurt
  5. red and blue food coloring (optional)
Instructions
  1. In a small saucepan over low heat, mix together the milk, honey and lavender flowers. Stir occasionally until heated through. Remove from heat and let cool completely (30 minutes or so).
  2. Strain mixture through a fine sieve to remove the lavender flowers.
  3. Stir yogurt into the mixture. To add colour, stir in a few drops of red and blue food coloring (optional).
  4. Pour into popsicle molds, freeze and enjoy!
beta
calories
73
fat
2g
protein
2g
carbs
13g
more
Lark & Linen Interior Design and Lifestyle Blog https://jacquelynclark.com/

IN THE LAVENDER ARCHIVES:
Honey Lavender Ice Cream
Strawberry Lavender Jam
Lemon Lavender Cupcakes

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