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Jul 31

Watermelon Feta Salad & Blueberry Balsamic

watermelon-feta-salad

The watermelon feta salad has been documented a million and one times before, and for good reason. It’s a fabulously unexpected combination of flavours that simply can’t be beat. Like a party in your mouth, for real! Toss in an unexpected hit of a blueberry balsamic reduction (per my best friend and fabulous chef’s recommendation) and you’ll have a very happy group of diners on your hands. Guaranteed.

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Read on for the instructions… 

Watermelon Feta Salad with Blueberry Balsamic
Serves 4
The perfect summer salad. A little sweet, a little savoury, totally delicious
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Prep Time
15 min
Cook Time
15 min
Prep Time
15 min
Cook Time
15 min
295 calories
26 g
67 g
16 g
12 g
11 g
360 g
849 g
21 g
0 g
5 g
Nutrition Facts
Serving Size
360g
Servings
4
Amount Per Serving
Calories 295
Calories from Fat 143
% Daily Value *
Total Fat 16g
25%
Saturated Fat 11g
56%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Cholesterol 67mg
22%
Sodium 849mg
35%
Total Carbohydrates 26g
9%
Dietary Fiber 2g
7%
Sugars 21g
Protein 12g
Vitamin A
27%
Vitamin C
27%
Calcium
40%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. Watermelon, cut into 1" cubes (about 4 cups)
  2. Feta, cut into 1" cubes (about 2 cups)
  3. Fresh mint leaves (10-12 - cut or tear them if they're too large)
  4. 1 cup blueberries
  5. 1/2 cup balsamic vinegar
  6. 1 cup water
Instructions
  1. Place the mint, feta and watermelon into a bowl (or if you're feeling fancy and want to impress, create a grid pattern on a serving tray and sprinkle the mint overtop)
  2. In a medium saucepan, add the blueberries and cook over medium heat until juices begin to release. If too dry, add a splash of water.
  3. Next, pour in vinegar and bring to a boil. Cook until liquid is reduced by half
  4. Add water and bring back to a boil, cook for 5 minutes or so, stirring often.
  5. Let cool and then drizzle overtop your salad!
beta
calories
295
fat
16g
protein
12g
carbs
26g
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Lark & Linen Interior Design and Lifestyle Blog https://jacquelynclark.com/

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